My family loves pancakes! But when we have them it's from scratch. I feel more comfortable serving them to my family when I know what actually went into them. And as I tell my girls "When we can pronounce all the ingredients!"
So today the recipe I have for you is one
that I make for my family. You can add extra things to change the flavor a bit.
It's simple, straight forward, and can probably be made with things that you
have in your own kitchen.
When making the pancakes I usually use 1
cup of flour for every person that we are feeding. That usually gives us some
left over pancakes that we freeze. The recipe that I am giving you should feed
4 people.
Susen’s
Homemade Pancakes
-4 cups of flour (I usually use
half whole wheat and half unbleached all purpose).
-8 teaspoons baking powder (I use
aluminum free varieties like Rumford)
-1 teaspoon salt
-8 tablespoons canola oil (can
use any cooking oil except olive oil due to the strong taste).
-4 cups soy milk (you can use
milk or water for this or a combination of both).
I mix the flour, baking powder,
and salt together. Then gently stir in the canola oil, and soy milk. I add it a
cup at a time. You may need another ½ a cup of water or so for the batter, it
depends on how thick it is. That is why I add it a cup at a time. Remember with
pancakes you don’t want to stir the batter a lot. The more you stir the less
fluffy they will be.
Have a hot skillet ready for the
pancakes. Cook until nicely browned on each side.
Enjoy!
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All purpose flour. I like to use unbleached flour. |
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Whole wheat flour. This batch is more coarse ground but you can use whatever you have. Often I use the "Pie and pastry" whole wheat flour that is very finely ground. |
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Mixing up the dry ingredients. |
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Organic sugar |
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All done and ready to eat. Yum! |
Some favorite add ins: chocolate chips, chopped nuts (pecans are
one of our favorites!) peanut butter chips, coconut, blueberries, the options
are only limited by your taste. One of our children likes to have sliced
bananas and pecans on their pancakes. To
make them like this I simply put the batter into the pan, then slice bananas
and drop them on top of the batter and sprinkle on nuts. Then flip the pancake
like you normally would when ready. Delicious!
Some healthy toppings: homemade applesauce (will cover how to make
this in another post when we get to applesauce making season. J ), pureed
peaches (take a quart of peaches, we use home canned, put them and the juice in
the blender and blend until smooth, thickened fruit, peanut butter, almond butter, or maple
syrup, homemade/store bought jams or jellies. Again, just like the add ins,
there are many options for things that you can put on your pancakes.
This is like everything else on this blog. Don’t get caught up in
feeling like you can’t make it because you don’t have “homemade” or exactly our
list of add-ins or toppings. This is a “no guilt” blog. Take what you can use
and enjoy it. The point is to make something healthy and delicious for your
family. Let me know what you think after you try them! J
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